Check out this recent new book by Dr Attoonian:
Living Agelessly: Answers to Your Most Common Questions About Aging Gracefully (A DiaMedica Guide to Optimum Wellness)
Publication Date: October 2008
Price: $16.95
ISBN 13: 978-0-9793564-4-5
Trade Paperback: 176 pages
Size: 6 x 9 inches
Includes Checklists, Resources Health & Wellness
Living Agelessly is a comprehensive guide for maintaining health and fitness as we approach mid-life and beyond. It reflects the most frequently asked questions sent to the author’s column Dear Ageless, and emphasizes three broad areas:
* The latest information about nutrition, exercise, and other areas related to maintaining the best health possible, both now and in the future;
* Creating a secure and enjoyable retirement—rich with wonderful relationships, interesting travel, and rewarding experiences
* The practical issues of growing older, both to prepare for your own greater comfort and for that of aging parents.
