Living Well » Exercise

Do You HATE Exercise?

Kevin Bushey — Tue, 26 Jul 2011 20:09:55 +0000

Are you one of those types of people that HATE exercise? You always have a hard time “sticking to your routine”

Well… you’re not alone. According to Forbes Magazine the fitness industry is the only Multi-billion dollar industry where 98% of the customers fail!

What if I could, not only show you, but prove to you that you could get into [...]

You Can Lose Weight Working Out Just 21 Minutes a Week

Kevin Bushey — Sun, 05 Jun 2011 18:07:20 +0000

Learn how you can lose weight and stay in shape by working out only 21 minutes a week. Listen in on Katherine’s video as she explains how the 7minuteworkout has worked for her.

Check out the 7minuteworkout today!

Finding the Right Yoga Bolsters

Kevin Bushey — Sat, 26 Dec 2009 12:00:46 +0000

Yoga has been part of our lives when it comes to tension and stress relief. Through yoga we gain a deeper knowledge and understanding of oneself. It also serves as a great tool to stay healthy and prevent certain diseases.

Yoga through the years of repeatedly usage has become a popular alternative medicine. Today it is now used to [...]

Yoga Apparel Becomes Fashion

Kevin Bushey — Tue, 15 Dec 2009 12:00:09 +0000

Yoga is all in rage lately. Everyday, a number of people decide to engage in Yoga for the conveniences it brings, from the physical aspect down to the spiritual and mental health.

Various forms of Yoga correspond to different people of different walks of like, ages and lifestyles. Yoga is open to all who can accommodate it. And [...]

Getting Yoga Accessories–The Ones You Really Need

Kevin Bushey — Tue, 01 Dec 2009 12:00:50 +0000

If you want to do yoga, of course you need to have some of the needed yoga accessories but you don’t really need all of it.

In practicing, you don’t actually have to force yourself to buy all of the accessories. You can have just the necessary ones. If you want to have the most yoga accessories, you can [...]