Living Well » Lifestyle Tips

Getting Yoga Accessories–The Ones You Really Need

Kevin Bushey — Tue, 01 Dec 2009 12:00:50 +0000

If you want to do yoga, of course you need to have some of the needed yoga accessories but you don’t really need all of it.

In practicing, you don’t actually have to force yourself to buy all of the accessories. You can have just the necessary ones. If you want to have the most yoga accessories, you can [...]

Vegetarians and Heart Disease

Kevin Bushey — Fri, 27 Nov 2009 12:00:43 +0000

No matter what your reasons for eating a more vegetarian diet, there’s no denying the obvious health benefits that are derived from the elimination of red meat from your diet. On average, vegetarians have lower levels of the blood fats, cholesterol and triglycerides than meat eaters of similar age and social status have.

High levels of blood fats are [...]

Living Well Through Balanced Living

Kevin Bushey — Tue, 24 Nov 2009 12:00:23 +0000

‘The Career’ Versus ‘The Job’

“Work expands so as to fill the time available for its completion” ~ C. Northcote Parkinson ~

Before you decide to tell your boss that you simply must have more time off to spend with the family, you’ll need to consider a few things.

First, most large companies now support balanced life plans – [...]

Living Well Through Balanced Living-Part 7

Kevin Bushey — Fri, 13 Nov 2009 12:00:45 +0000

It’s Time to Take Action

“This strange disease of modern life, With its sick hurry, its divided aims” ~ Matthew Arnold ~

Now that we’ve discussed the reasons work/life balance is important, and you know that others feel as you do, what do you do about the problem? You may hate what has happened to your life. But, [...]

Living Well Through Balanced Living- Part 6

Kevin Bushey — Fri, 30 Oct 2009 12:00:21 +0000

Life Goals

Everyone has goals. And you are probably no exceptions. You may have work and career-related goals like promotions, expanded responsibilities, and recognition as an expert in your industry. These are all fine, but be sure you don’t just focus on your job. Many people come to identify their success in life by their position in [...]