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Part 8 and 9 of my interview with a very healthy octogenarian Q: You mentioned a couple of times in our interview about whether you’re religious or spiritual. And how that might play into your health and wellness. So with the lifestyle issues that you talked about, is spirituality a part of your lifestyle? How [...] I recently interviewed an octogenarian to learn his secrets to healthy living. His comments follow: Q: Have you always been healthy or have you had previous health issues? A: I had a troubled time in the ‘80s – ‘cause I had angina pectoris in 1980 and about that time I learned about the Pritikin Diet, Nathan Pritikin [...] |
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