Living Well Through Balanced Living-Part 7

It’s Time to Take Action

“This strange disease of modern life, With its sick hurry, its divided aims” ~ Matthew Arnold ~

Now that we’ve discussed the reasons work/life balance is important, and you know that
others feel as you do, what do you do about the problem? You may hate what has happened to your life. But, [...]

Does It Really Mean Hot Yoga?

There are a lot of yoga types and one of them is the famous hot yoga. The hot yoga
is characterized by a series of yoga poses which is done in a heated room. The room
where you perform the exercise is preserved at a temperature of 95-100 degrees.
This kind of exercise gives off a lot of [...]