Living Well Through Balanced Living

‘The Career’ Versus ‘The Job’

“Work expands so as to fill the time available for its completion” ~ C. Northcote Parkinson ~

Before you decide to tell your boss that you simply must have more time off to spend
with the family, you’ll need to consider a few things.

First, most large companies now support balanced life plans – [...]

Power Yoga–Powering It Up

We may not be familiar with power yoga as it is not fully introduced to us.
Power yoga is known as the western version of Ashtanga Yoga which brought by the Indians.

Beryl Bender Birch was the one who gave the term Power Yoga. He was a teacher of
Ashtanga Yoga and at the same time an author [...]