Exercise and Fitness For Living Well

Part three of my interview with a very healthy octogenarian:

Q. There is a study that came out – oh, it’s been several years, I think, the China Study that sort of indicated that when they took some different populations in China, you know, and watched those that were on meat or the standard diet of [...]

Living Long and Living Well

Part 2 of my interview with a very healthy octogenarian:

Listen to Living Well Interview(.mp3-10 mins)

Q: What do you say to people about diet?  Let’s say, they make a decision they will eat more plant food and more fruits in their diet.  And they still sort of have this approach towards a hundred percent of my health care [...]

 
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