Can You Have Food Cheats?

Part 12 of my interview with a very healthy octogenarian:

 
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Q: One of the things that you have alluded to is the idea that if your body is not working as hard to digest food, that means it’s probably got more energy to continue to fortify your immune system.  And I know we haven’t really mentioned [...]

Making the Right Food Choices

The podcast for my interview on Food choices is available at:

 
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