Regimen and Exercise- Longevity Enablers

Part 8 and 9 of my interview with a very healthy and active octogenarian is available by podcast:

 
icon for podpress  Lving Well Interview- Part 4 audio: Play Now | Play in Popup | Download

The Right Food Choices For Healthy Living

The Right Food Choices for Health

YOU may not be aware of it but the human body regenerates itself at the rate of 50,000 cells per second automatically! A continuous replacement of the body’s old and dying cells takes place without any interference from us. On its own, the human body continually replaces old cells [...]