Living Well » Lifestyle

Living Well Through Balance Living- Part 5

Kevin Bushey — Tue, 20 Oct 2009 12:26:13 +0000

Family and Community – Government and university studies support the idea that the ‘all work and no play’ lifestyle contributes to divorce, dysfunction in the family, and lack of involvement and investment in the community and neighborhood. As the community grows apart and neighbors become strangers, emotional and family support for things like childcare, help with aging parents and [...]

Want Some Free Yoga Exercises?

Kevin Bushey — Fri, 16 Oct 2009 12:14:21 +0000

Like everyone, you too would be interested in doing this set of free yoga exercises meant for just you! These free yoga exercises will instruct you on how to practice yoga exercises; you just need to have a discipline and confidence to yourself in performing the exercises.

Yoga as a system of physical exercise it is designed to improve [...]

Lifestyle Along With Diet- Keys to Longevitiy

Kevin Bushey — Tue, 07 Jul 2009 03:00:04 +0000

Part 5 of my interview with a very healthy octogenarian:

Q: It’s interesting that you mention that about dairy and the cheese, and the Associations and it seems interesting that the government provides free milk and cheese as part of their services for folks who need that assistance. And if we now know that those particular [...]