There are numerous scientific studies on the benefits of relaxation, recreation and
meditation. And these benefits are both physical and emotional.
You can’t be ready to take on the issues in your family, support your spouse, parents,
siblings and children and your friends if you have no emotional stamina.
If you’ve spent all of your focus and attention on [...]
If you think that work and family life balance is a small problem, you may be interested
to know that, in addition to the few companies that have recognized the issue and taken
the lead in establishing life balance programs, there are numerous organizations,
foundations, universities and groups doing research on this topic.
Organizations as diverse as religious groups, [...]
