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Part 2 of my interview with a very healthy octogenarian: Listen to Living Well Interview(.mp3-10 mins) Q: What do you say to people about diet? Let’s say, they make a decision they will eat more plant food and more fruits in their diet. And they still sort of have this approach towards a hundred percent of my health care [...] I recently interviewed an octogenarian to learn his secrets to healthy living. His comments follow: Q: Have you always been healthy or have you had previous health issues? A: I had a troubled time in the ‘80s – ‘cause I had angina pectoris in 1980 and about that time I learned about the Pritikin Diet, Nathan Pritikin [...] |
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